"Yoga does not just change the way we see things, it transforms the person who sees." - - Iyengar
CLASSES/EVENTS
Family Yoga January 10th, 6-7PM
Yoga Family Flow with Rachael. For all ages. Investment $25 for a family up to four.
Beginner to Power Monday 1/13/20 7:15-8:15P
Learn the basics of power yoga. Great for all levels. Investment $15
Love the YIN You're In
YIN Yoga
Dates: January 19, February 23, March 22
Time: 6-7:15PM
YIN is a passive style of Yoga. Very therapeutic and restorative. Non-heated. You will rellax, restore and renew.
Investment: $20 drop in or $54 for all 3.
40 Days to Personal Revolution
January 22 - March 1, 2020
A new year, a better YOU! It takes 40 days to create new healthy habits. 40 days of yoga, meditation and journaling.
Investment: $50 members, $150 non-members.
INVERSIONS 101 February 6, 6:30-8:30PM
Learn the basics of getting upside. For all levels.
Investment: $25
THE YOGA SHIFT TEAM
Tracy Kane
John Kane
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Gina Stalworth
Rachael McFadden
Heather Hotz
Kathy Glorioso
