"Yoga does not just change the way we see things, it transforms the person who sees." - - Iyengar
CLASSES/EVENTS
THANSKGIVING DAY 11/28 9AM
COME FLOW WITH US FOR A GRATITUDE FLOW. THIS IS AN ALL LEVELS YOGA CLASS. YOU WILL MOVE. SWEAT AND SHIFT, CLASS CARD OR 15$ DROP IN.
BEGINNER TO POWE,R FRIDAY 11/29 11A
NEW TO YOGA? OR WANT A REFRESHER? THIS CLASS IS PERFECT FOR YOU! CLASS CARDS WELCOME OR $15 DROP IN.
FAMILY YOGA, FRIDAY 12/6/19 6-7PM
FAMILY FLOW NIGHT! COME WITH A FAMILY UP TO 4, $25
ESSENTIAL CHAKRA FLOW, WEDNESDAY 12/18/19 7:15 - 8:30PM
JOIN TRACY AND ANDREA FOR A NIGHT OF ESSENTIAL OILS, CHAKRAS, AND YOGA. YOU WILL LEARN ABOUT THE 7 CHAKRAS, WHAT OILS HELP TO BALANCE THEM AND YOGA TO REMOVE STUCK ENERGY. $25
40 DAYS TO PERSONAL REVOLUTION JANUARY 22-MARCH 1
IT TAKES 40 DAYS TO ESTABLISH NEW HEATHLY HABITS. IN THIS PROGRAM YOU WILL DO YOGA, MEDITATION AND INQUIRY FOR 40 DAYS. YOU WILL TRANSFORM YOU BODY, MIND AND LIFE! $150.
THE YOGA SHIFT TEAM
Tracy Kane
John Kane
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Gina Stalworth
Rachael McFadden
Heather Hotz
Kathy Glorioso
