Shift from the inside out

A Yoga Studio dedicated to your wellbeing.

Join us for All Level Yoga Classes, Informative Workshops & Fun Events.


2209 Atco Ave

Atco, NJ 08004



What we are about

We practice Baptiste Power Vinyasa Yoga. This flowing, heated practice offers a simple formula for success.  It is about the movement you create, the toxins you burn and the breathe that flows in and out. When you trust this process, true SHIFTS in your wellbeing can happen. This practice is for everyone. Come as your are, ready to expand into new possibilities.

Meet your Teachers

Tracy Kane

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John Kane

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Gina Stalworth

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Rachael McFadden

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Heather Hotz

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Kathy Glorioso

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Contact Us

Drop us a line!

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The Yoga Shift

The Yoga Shift, 2209 Atco Ave, Atco, NJ 08004, US

(610) 416-1271