Shift from the inside out

A Yoga Studio dedicated to your wellbeing.

Join us for All Level Yoga Classes, Informative Workshops & Fun Events.


2209 Atco Ave

Atco, NJ 08004



What we are about

We practice Baptiste Power Vinyasa Yoga. This flowing, heated practice offers a simple formula for success.  It is about the movement you create, the toxins you burn and the breathe that flows in and out. When you trust this process, true SHIFTS in your wellbeing can happen. This practice is for everyone. Come as your are, ready to expand into new possibilities.

Prices


CLASSES/EVENTS

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THANSKGIVING DAY 11/28 9AM

COME FLOW WITH US FOR A GRATITUDE FLOW. THIS IS AN ALL LEVELS YOGA CLASS. YOU WILL MOVE. SWEAT AND SHIFT, CLASS CARD OR 15$ DROP IN.

BEGINNER TO POWE,R FRIDAY 11/29 11A

NEW TO YOGA? OR WANT A REFRESHER? THIS CLASS IS PERFECT FOR YOU! CLASS CARDS WELCOME OR $15 DROP IN. 

FAMILY YOGA, FRIDAY 12/6/19 6-7PM

FAMILY FLOW NIGHT!  COME WITH A FAMILY UP TO 4, $25

ESSENTIAL CHAKRA FLOW, WEDNESDAY 12/18/19 7:15 - 8:30PM

JOIN TRACY AND ANDREA FOR A NIGHT OF ESSENTIAL OILS, CHAKRAS, AND YOGA. YOU WILL LEARN ABOUT THE 7 CHAKRAS, WHAT OILS HELP TO BALANCE THEM AND YOGA TO REMOVE STUCK ENERGY.  $25

40 DAYS TO PERSONAL REVOLUTION JANUARY 22-MARCH 1

IT TAKES 40 DAYS TO ESTABLISH NEW HEATHLY HABITS. IN THIS PROGRAM YOU WILL  DO YOGA, MEDITATION AND INQUIRY FOR 40 DAYS. YOU WILL TRANSFORM YOU BODY, MIND AND LIFE! $150.

THE YOGA SHIFT TEAM

Tracy Kane

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John Kane

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Gina Stalworth

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Rachael McFadden

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Heather Hotz

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Kathy Glorioso

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Contact Us

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The Yoga Shift

The Yoga Shift, 2209 Atco Ave, Atco, NJ 08004, US

(610) 416-1271